wok

‘Stir Crazy’ makes simple, fast, tasty Chinese

‘Stir Crazy’ makes simple, fast, tasty Chinese

Rarely does a new cookbook so readily insinuate itself into our weekly menu planning. Stir Crazy by Ching-He Huang (Kyle Books, $24.95) is the latest volume of make-at-home Chinese cooking by the prolific Taiwan-born chef and host of Cooking Channel shows. The subtitle—“100 Deliciously Healthy Stir-Fry Recipes”—speaks volumes. The recipes for two servings include estimated prep and cooking times along with calories and grams of carbohydrate, protein, and fat. Few dishes exceed 400 calories per serving, yet every one is a satisfying one-dish meal, especially if paired with rice or noodles. It's no secret how she keeps them in nutitional bounds. Wok cookery uses very little oil, and cooking times are brief. Most ingredients are readily available in most supermarkets. Once we embraced the book,...Read More